bb2184's Journal, 18 May 2013

Weigh In record (no journal entry) for 18 May 2013
176.4 lb Lost so far: 7.6 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 May 2013:
1226 kcal Fat: 50.49g | Prot: 40.04g | Carb: 154.19g.   Breakfast: Boiled Egg, Whole Wheat Bread. Lunch: Vegan Margherita Pizza. Snacks/Other: Wheat Thins, Pitted Dates. more...
2340 kcal Activities & Exercise: Running - 6/mph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
on diet bb2184's own diet   losing 4.2 lb a week

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