Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
bb2184
Journal
18 May 13
bb2184's Journal, 18 May 2013
bb2184's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 May 2013
176.4 lb
Lost so far:
7.6 lb
.
Still to go:
21.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 May 2013:
1226 kcal
Fat: 50.49g | Prot: 40.04g | Carb: 154.19g.
Breakfast:
Whole Wheat Bread, Boiled Egg.
Lunch:
Vegan Margherita Pizza.
Snacks/Other:
Pitted Dates, Wheat Thins.
more...
2340 kcal
Activities & Exercise:
Running - 6/mph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours.
more...
losing 4.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
bb2184's weight history
view complete history