bb2184's Journal, 17 May 2013

177.0 lb Lost so far: 7.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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742 kcal

Fat: 32.64g | Prot: 42.23g | Carb: 73.22g.   Breakfast: Egg. Lunch: Daiya Cheddar Style Shreds, Field Roast Smoked Tomato Deli Slices, Pepperidge Farm Deli Flats 100 Calorie Thin Rolls - Soft 100% Whole Wheat. Snacks/Other: Apples, Sunshine Cheez-It Italian Four Cheese. more...

2335 kcal

Activities & Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...