bb2184

Start Weight:(19 Aug 10) 184.0 lb
Current Weight:(23 Mar 14) 155.4 lb
Goal Weight:150.0 lb
following: bb2184's own diet
performance: losing 0.9 lb a week

FatSecret member since: 19 Aug 10

bb2184's Weight History


bb2184's Latest Member Challenges

266
  10 lbs in 10 weeks
status: Completed
ended: 08 Nov 10
view progress
 
 


bb2184's Cookbook

cals: 352kcal | fat: 10.81g | carbs: 41.71g | prot: 22.11g
Turkey Sausage & Arugula Pasta
Certainly no ordinary pasta. The cheese is the key to the balance of flavors.
cals: 92kcal | fat: 1.13g | carbs: 10.47g | prot: 10.69g
Chicken Salsa Soup
Chicken breast with salsa and veggies make a highly appetizing soup.
cals: 45kcal | fat: 2.04g | carbs: 5.80g | prot: 0.89g
Japanese Cucumber Salad
A healthy make-over salad with terrific authentic Japanese flavors.
view complete cookbook

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bb2184's journal

07 September 2012

Yikes!
on diet bb2184's own diet  

01 September 2012

Yesterday I did not do as well as I wanted to. When I saw how many calories I burned running, i thought i could eat what I wanted... not true. Must stay ...
on diet bb2184's own diet  

bb2184's Recent Food & Exercise

bb2184's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

bb2184's Recent Activity

bb2184's Own Activity

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Other Member Diet Recent Activity

wholefoodnut commented on mrsmole's Journal Entry.
Enthalpyfunction412 updated their Exercise Diary.
ClassicRocker commented on northernmusician's Journal Entry.
northernmusician commented on their Journal Entry.
mhart558gmail.com recorded a Weigh In at 212.0 lb.
katymcboo recorded a Weigh In at 154.6 lb.
Deb_N supported millerm40's Journal Entry.
Instantcrazy commented on northernmusician's Journal Entry.