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Threw some 30-second jogs into my walk today. Got my kiddo to keep yelling "Faster, Mommy! You can do it! Good job!"
Diet Calendar Entries for 17 May 2013:
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627 kcal
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Fat: 6.35g | Prot: 61.82g | Carb: 85.42g.
Breakfast: Deli Turkey or Chicken Breast Meat, Tassimo Swiss Hazelnut Coffee, Milk (Nonfat). Lunch: Water, Green Tea, Zucchini Boats. Dinner: Green Tea, Brothers-All-Natural Apple Cinnamon Crisps, Milk (Nonfat), Mt. Olive Mild Banana Pepper Rings, Kraft Fat Free Ranch Salad Dressing, Spinach, Arugula Lettuce, Tomatoes, Flatout Light Spinach Flatbread. Snacks/Other: Water, Water, Crispy Kale "Chips" -- Melissa d'Arabian, Poland Spring Water (Bottle). more...
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2083 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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