WonderWoman6806's Journal, 17 May 2013

Threw some 30-second jogs into my walk today. Got my kiddo to keep yelling "Faster, Mommy! You can do it! Good job!"

Diet Calendar Entries for 17 May 2013:
627 kcal Fat: 6.35g | Prot: 61.82g | Carb: 85.42g.   Breakfast: Tassimo Swiss Hazelnut Coffee, Milk (Nonfat), Deli Turkey or Chicken Breast Meat. Lunch: Green Tea, Water, Zucchini Boats. Dinner: Mt. Olive Mild Banana Pepper Rings, Brothers-All-Natural Apple Cinnamon Crisps, Flatout Light Spinach Flatbread, Tomatoes, Milk (Nonfat), Kraft Fat Free Ranch Salad Dressing, Arugula Lettuce, Green Tea, Spinach. Snacks/Other: Water, Poland Spring Water (Bottle), Water, Crispy Kale "Chips" -- Melissa d'Arabian. more...
2083 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Awesome job!! 
17 May 13 by member: DessaLyn

     
 

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