WonderWoman6806's Journal, 17 May 2013

Threw some 30-second jogs into my walk today. Got my kiddo to keep yelling "Faster, Mommy! You can do it! Good job!"

Diet Calendar Entries for 17 May 2013:
627 kcal Fat: 6.35g | Prot: 61.82g | Carb: 85.42g.   Breakfast: Milk (Nonfat), Tassimo Swiss Hazelnut Coffee, Deli Turkey or Chicken Breast Meat. Lunch: Zucchini Boats, Green Tea, Water. Dinner: Flatout Light Spinach Flatbread, Tomatoes, Arugula Lettuce, Spinach, Kraft Fat Free Ranch Salad Dressing, Mt. Olive Mild Banana Pepper Rings, Milk (Nonfat), Brothers-All-Natural Apple Cinnamon Crisps, Green Tea. Snacks/Other: Poland Spring Water (Bottle), Crispy Kale "Chips" -- Melissa d'Arabian, Water, Water. more...
2083 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   

Comments 
Awesome job!! 
17 May 13 by member: DessaLyn

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



WonderWoman6806's weight history


WonderWoman6806's Recent Activity

WonderWoman6806's Own Activity

No recent activity.

WonderWoman6806's Buddies

DairyFarmersWife supported aggie95's Journal Entry.

Other Member Diet Recent Activity

LadyinDenim supported DebbieRN1984's Journal Entry.
VeggieJunkie commented on Engeland's Journal Entry.
13dias commented on their Journal Entry.
Topher2112 updated their Food Diary.
Pretty Mama Lopez supported DebbieRN1984's Journal Entry.
feliciahenderson recorded a Journal Entry and a Weigh In at 236.0 lb.
OkomfoAdwoa recorded a Journal Entry.
Coomagirl recorded a Weigh In at 141.1 lb.