WonderWoman6806's Journal, 17 May 2013

Threw some 30-second jogs into my walk today. Got my kiddo to keep yelling "Faster, Mommy! You can do it! Good job!"

Diet Calendar Entries for 17 May 2013:
627 kcal Fat: 6.35g | Prot: 61.82g | Carb: 85.42g.   Breakfast: Milk (Nonfat), Tassimo Swiss Hazelnut Coffee, Deli Turkey or Chicken Breast Meat. Lunch: Zucchini Boats, Green Tea, Water. Dinner: Flatout Light Spinach Flatbread, Tomatoes, Arugula Lettuce, Spinach, Kraft Fat Free Ranch Salad Dressing, Mt. Olive Mild Banana Pepper Rings, Milk (Nonfat), Brothers-All-Natural Apple Cinnamon Crisps, Green Tea. Snacks/Other: Poland Spring Water (Bottle), Crispy Kale "Chips" -- Melissa d'Arabian, Water, Water. more...
2083 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   

Comments 
Awesome job!! 
17 May 13 by member: DessaLyn

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



WonderWoman6806's weight history


WonderWoman6806's Recent Activity

WonderWoman6806's Own Activity

WonderWoman6806 recorded a Weight Entry at 210.4 lb.

Following

LaPrieta recorded a Weight Entry at 239.4 lb.
DairyFarmersWife recorded a Journal Entry.

Other Member Diet Recent Activity

TonyFar recorded a Weight Entry at 228.0 lb.
Hany Shendy supported CTrevino1215's Weight Entry.
thakur chandrapalsingh recorded a Weight Entry at 180.8 lb.
nairka99 recorded a Weight Entry at 163.1 lb.
Natalii_pp recorded a Weight Entry at 122.4 lb.
Isabel Rasmussen recorded a Weight Entry at 149.5 lb.
simpsonaj194 recorded a Weight Entry at 212.1 lb.
RonaldZegarra1 recorded a Weight Entry at 151.7 lb.