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WonderWoman6806's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Mon 19th: 346 * 23%
fat: 4.85g
|
protein: 35.04g
|
carbs: 47.21g
- -
Mon 12th: 343 * 23%
fat: 7.16g
|
protein: 32.37g
|
carbs: 44.06g
- -
March 2014
Wed 19th: 648 * 43%
fat: 8.19g
|
protein: 51.39g
|
carbs: 107.36g
- -
Tue 18th: 1143 * 76%
fat: 34.70g
|
protein: 98.48g
|
carbs: 127.19g
- -
Mon 17th: 1285 86%
fat: 43.95g
|
protein: 81.26g
|
carbs: 149.87g
- -
November 2013
Fri 15th: 218 * 15%
fat: 2.47g
|
protein: 17.68g
|
carbs: 41.44g
- -
Thu 14th: 196 * 13%
fat: 2.36g
|
protein: 15.59g
|
carbs: 38.47g
- -
Wed 13th: 196 * 13%
fat: 2.36g
|
protein: 15.59g
|
carbs: 38.47g
- -
Tue 12th: 407 27%
fat: 7.10g
|
protein: 32.94g
|
carbs: 64.21g
- -
September 2013
Fri 6th: 357 * 24%
fat: 5.52g
|
protein: 13.13g
|
carbs: 66.27g
- -
Thu 5th: 466 * 31%
fat: 5.01g
|
protein: 33.58g
|
carbs: 73.01g
- -
Tue 3rd: 329 * 22%
fat: 5.49g
|
protein: 35.45g
|
carbs: 43.74g
- -
August 2013
Thu 29th: 378 * 25%
fat: 5.63g
|
protein: 15.22g
|
carbs: 69.24g
- -
Tue 27th: 445 * 30%
fat: 4.90g
|
protein: 31.49g
|
carbs: 70.04g
- -
Sun 18th: 327 * 22%
fat: 5.38g
|
protein: 33.36g
|
carbs: 44.77g
- -
July 2013
Mon 29th: 528 * 35%
fat: 16.75g
|
protein: 24.97g
|
carbs: 81.38g
- -
Tue 23rd: 290 * 19%
fat: 8.88g
|
protein: 26.17g
|
carbs: 26.11g
- -
Sun 21st: 285 * 19%
fat: 7.36g
|
protein: 22.61g
|
carbs: 35.60g
- -
Sat 20th: 285 * 19%
fat: 7.36g
|
protein: 22.61g
|
carbs: 35.60g
- -
Thu 18th: 528 * 35%
fat: 7.19g
|
protein: 50.93g
|
carbs: 74.70g
- -

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