WonderWoman6806's Journal, 18 May 2013

Weigh In record (no journal entry) for 18 May 2013
179.8 lb Lost so far: 30.2 lb.    Still to go: 44.8 lb.    Diet followed 100%.

Diet Calendar Entry for 18 May 2013:
781 kcal Fat: 29.23g | Prot: 48.91g | Carb: 94.26g.   Breakfast: Tassimo Swiss Hazelnut Coffee, Milk (Nonfat). Lunch: Columbia County Bread Flaxseed Granola, Deli Turkey or Chicken Breast Meat, Brothers-All-Natural Fuji Apple Crisps, Water. Dinner: Pre-steamed Vegetable & Pork Potstickers Gyoza Dumplings, Kim Chee Pride Kim Chee Korean Style Pickled Vegetables, Milk (Nonfat), Pictsweet Deluxe Sides Baby Brussels Sprouts in Butter Sauce, Dumpling Dip. Snacks/Other: Water. more...
on diet WonderWoman6806's own diet   gaining 1.4 lb a week

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