LisaPhenon's Journal, 16 May 2013

I have had a serious problem with motivation lately. I really hate that. I put on my workout clothes two hours ago, and I'm still sitting here. I feel like I'm going to a job I hate, and I don't even hate working out, but I'm just really having to push myself more lately. I wish I were still excited about it like I was before.

Diet Calendar Entries for 16 May 2013:
1322 kcal Fat: 57.83g | Prot: 59.34g | Carb: 142.30g.   Breakfast: Coffee, Great Value French Vanilla Creamer. Lunch: Taco Bell Cantina Bowl - Chicken. Dinner: Kraft American Cheese Slice, Tartar Sauce, Great Value Whole Wheat Hamburger Buns, Fried Battered Fish. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Cinnamon Toast Crunch. more...
2915 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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I feel like that most days.. just sit in my workout clothes.. i motivate myself by watching videos of before and afters :) 
18 May 13 by member: zothan84

     
 

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