LisaPhenon's Journal, 16 May 2013

Been feeling kind of crappy this week. I know next week will be better. I go to the airport and pick up my honey on Tuesday. It's been a long 5 months, and I really need his support to get through this journey. This morning, I put my workout clothes on, and it took over two hours to leave the house and go to the gym. I really just wanted to crawl back in bed, but I knew I would feel horrible about myself if I did that. So, I made myself get in the car and go. I sat there in my car looking at the front door of the gym, trying to will myself to go in. Once I actually started working out, I did fine... I'm feeling very fat lately. I was on such a high for a while. I felt so attractive, but I don't feel I'm making any progress now. That stupid red weigh in notification has been at the top of my screen for two days, but I have no intention of weighing in until I feel confident enough to do so. That's it for now. I hope you guys are doing better than I am.

Diet Calendar Entries for 16 May 2013:
1322 kcal Fat: 57.83g | Prot: 59.34g | Carb: 142.30g.   Breakfast: Coffee, Great Value French Vanilla Creamer. Lunch: Taco Bell Cantina Bowl - Chicken. Dinner: Kraft American Cheese Slice, Tartar Sauce, Great Value Whole Wheat Hamburger Buns, Fried Battered Fish. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Cinnamon Toast Crunch. more...
2915 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
Isn't that the weirdest thing? To have lost weight and then one day for no reason you just feel fat, again. Even knowing the weight is gone, you feel like it's still there. LOL-I bow down, I don't think I'd have gotten as far as the gym door, to be honest, if I was in that kind of mood! You really are a beautiful woman, and I'm sure you ARE making progress, I'll bet you're just feeling a bit down right now for whatever reason. You have had a lot of things lately to deal with and sometimes when we get through some emotional times we just kinda flat-line for a time. Maybe that's it? Whatever it is, I'm sure you can use this (((((BIG HUG))))) 
16 May 13 by member: CollyMP
Thanks sweetie. You're the best :) 
16 May 13 by member: LisaPhenon
big hugs. well done going to gym inspite of feeling crappy :) 
16 May 13 by member: elk2804
Thank you :) 
16 May 13 by member: LisaPhenon

     
 

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