whatsizbucket's Journal, 15 May 2013

Woohoo!

I got all my exercise stuff! 10 Minute Trainer, the resistance bands, the motivation.

I've looked at the discs that I received, and the things with the resistance bands look a bit intimidating. Oh well.

I'm still going to work it. It'll be good.

Diet Calendar Entry for 15 May 2013:
1918 kcal Fat: 49.21g | Prot: 85.43g | Carb: 289.43g.   Breakfast: Great Value Small Curd Cottage Cheese, Granny Smith Apples, Water, Oatmeal, Brown Sugar. Lunch: Lean Cuisine Culinary Collection Meatloaf with Mashed Potatoes. Dinner: White Rice, Lean Pockets Whole Grain Turkey, Broccoli & Cheese. Snacks/Other: Blue Diamond Whole Natural Almonds, Dry Roasted Almonds (with Salt Added). more...

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Good luck! Let us know how the first workout goes. Don't forget sore is good, but you want to be able to move tomorrow. Are you still walking as well? 
16 May 13 by member: Kathy Vanish

     
 

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