whatsizbucket's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2014
Thu 13th: 706 * 37%
fat: 31.38g
|
protein: 20.26g
|
carbs: 96.00g
- -
Sat 1st: 736 * 39%
fat: 39.76g
|
protein: 31.04g
|
carbs: 67.86g
- -
October 2014
Sat 25th: 255 * 13%
fat: 5.59g
|
protein: 5.57g
|
carbs: 50.40g
- -
Thu 23rd: 985 * 52%
fat: 56.50g
|
protein: 45.00g
|
carbs: 77.00g
- -
Sun 19th: 866 * 46%
fat: 27.69g
|
protein: 49.94g
|
carbs: 121.38g
- -
Sat 18th: 77 * 4%
fat: 0.32g
|
protein: 0.93g
|
carbs: 19.06g
- -
Fri 17th: 880 * 46%
fat: 52.00g
|
protein: 40.00g
|
carbs: 64.00g
- -
Thu 16th: 1147 * 60%
fat: 49.53g
|
protein: 38.64g
|
carbs: 136.93g
- -
Wed 15th: 1857 * 98%
fat: 67.91g
|
protein: 67.83g
|
carbs: 257.25g
2808*  951
Tue 14th: 375 * 21%
fat: 6.75g
|
protein: 9.00g
|
carbs: 69.00g
- -
Mon 13th: 530 * 29%
fat: 4.28g
|
protein: 19.57g
|
carbs: 111.90g
- -
Mon 6th: 1859 * 103%
fat: 51.31g
|
protein: 99.16g
|
carbs: 254.07g
- -
Sat 4th: 986 * 55%
fat: 52.73g
|
protein: 41.20g
|
carbs: 90.27g
- -
September 2014
Tue 30th: 904 * 50%
fat: 12.11g
|
protein: 52.87g
|
carbs: 148.21g
- -
Thu 18th: 110 * 6%
fat: 0.36g
|
protein: 0.55g
|
carbs: 29.28g
- -
Mon 15th: 420 * 23%
fat: 24.00g
|
protein: 10.00g
|
carbs: 48.00g
- -
Thu 4th: 810 * 45%
fat: 24.92g
|
protein: 25.17g
|
carbs: 131.00g
- -
Tue 2nd: 510 * 28%
fat: 9.50g
|
protein: 21.00g
|
carbs: 87.00g
- -
Mon 1st: 1682 * 93%
fat: 32.21g
|
protein: 103.19g
|
carbs: 260.71g
- -
August 2014
Sun 31st: 2216 * 123%
fat: 76.50g
|
protein: 87.21g
|
carbs: 305.73g
- -

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