whatsizbucket's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Thu 18th: 110 * 6%
fat: 0.36g
|
protein: 0.55g
|
carbs: 29.28g
- -
Mon 15th: 420 * 23%
fat: 24.00g
|
protein: 10.00g
|
carbs: 48.00g
- -
Thu 4th: 810 * 45%
fat: 24.92g
|
protein: 25.17g
|
carbs: 131.00g
- -
Tue 2nd: 510 * 28%
fat: 9.50g
|
protein: 21.00g
|
carbs: 87.00g
- -
Mon 1st: 1682 * 93%
fat: 32.21g
|
protein: 103.19g
|
carbs: 260.71g
- -
August 2014
Sun 31st: 2216 * 123%
fat: 76.50g
|
protein: 87.21g
|
carbs: 305.73g
- -
Sat 30th: 325 * 18%
fat: 3.59g
|
protein: 17.54g
|
carbs: 63.40g
- -
Wed 27th: 880 * 49%
fat: 20.50g
|
protein: 33.00g
|
carbs: 148.00g
- -
Sun 24th: 1080 * 60%
fat: 31.50g
|
protein: 30.00g
|
carbs: 169.00g
- -
Sat 23rd: 620 * 34%
fat: 2.36g
|
protein: 17.55g
|
carbs: 132.28g
- -
Wed 20th: 1267 * 70%
fat: 48.91g
|
protein: 71.13g
|
carbs: 144.51g
- -
Mon 18th: - - 3126* -
Sat 16th: 195 * 11%
fat: 12.09g
|
protein: 10.54g
|
carbs: 16.70g
- -
Mon 11th: 852 * 47%
fat: 15.30g
|
protein: 44.42g
|
carbs: 145.46g
- -
Wed 6th: 370 * 21%
fat: 5.00g
|
protein: 22.00g
|
carbs: 60.00g
- -
July 2014
Mon 28th: 1363 * 76%
fat: 45.48g
|
protein: 61.22g
|
carbs: 191.53g
- -
Sun 27th: 1928 * 107%
fat: 68.43g
|
protein: 100.29g
|
carbs: 236.61g
- -
Sat 26th: 1741 * 97%
fat: 74.10g
|
protein: 104.27g
|
carbs: 177.41g
- -
Fri 25th: 745 * 41%
fat: 14.73g
|
protein: 23.36g
|
carbs: 137.67g
- -
Thu 24th: 1945 * 108%
fat: 61.47g
|
protein: 59.86g
|
carbs: 289.93g
- -
Wed 23rd: 511 * 28%
fat: 3.27g
|
protein: 16.46g
|
carbs: 113.88g
- -

Other Related Links

Members