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whatsizbucket's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Mon 28th: 1363 * 76%
fat: 45.48g
|
protein: 61.22g
|
carbs: 191.53g
- -
Sun 27th: 1928 * 107%
fat: 68.43g
|
protein: 100.29g
|
carbs: 236.61g
- -
Sat 26th: 1741 * 97%
fat: 74.10g
|
protein: 104.27g
|
carbs: 177.41g
- -
Fri 25th: 745 * 41%
fat: 14.73g
|
protein: 23.36g
|
carbs: 137.67g
- -
Thu 24th: 1945 * 108%
fat: 61.47g
|
protein: 59.86g
|
carbs: 289.93g
- -
Wed 23rd: 511 * 28%
fat: 3.27g
|
protein: 16.46g
|
carbs: 113.88g
- -
Mon 21st: 1627 * 90%
fat: 37.04g
|
protein: 82.31g
|
carbs: 252.02g
- -
Sat 19th: 1679 * 93%
fat: 35.47g
|
protein: 66.04g
|
carbs: 276.06g
- -
Thu 17th: 923 * 51%
fat: 20.09g
|
protein: 40.93g
|
carbs: 149.08g
- -
Tue 15th: 1902 * 106%
fat: 81.73g
|
protein: 77.36g
|
carbs: 218.06g
- -
Mon 14th: 984 * 55%
fat: 21.97g
|
protein: 45.72g
|
carbs: 160.12g
- -
Sat 12th: 1808 * 100%
fat: 58.79g
|
protein: 78.98g
|
carbs: 259.14g
- -
Fri 11th: 1771 * 98%
fat: 43.16g
|
protein: 122.42g
|
carbs: 255.53g
- -
Thu 10th: 1739 * 97%
fat: 49.06g
|
protein: 86.53g
|
carbs: 254.34g
- -
Wed 9th: 1621 * 90%
fat: 51.94g
|
protein: 82.51g
|
carbs: 221.52g
- -
Tue 8th: 1834 * 102%
fat: 56.45g
|
protein: 81.82g
|
carbs: 262.29g
- -
Mon 7th: 1859 * 103%
fat: 53.77g
|
protein: 88.58g
|
carbs: 278.88g
- -
Sun 6th: 1759 * 98%
fat: 70.76g
|
protein: 81.44g
|
carbs: 208.00g
- -
Wed 2nd: 493 * 27%
fat: 8.63g
|
protein: 14.00g
|
carbs: 86.50g
- -
Tue 1st: 1649 * 92%
fat: 40.40g
|
protein: 75.51g
|
carbs: 256.55g
- -

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