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whatsizbucket's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Thu 17th: 2064 * 104%
fat: 65.72g
|
protein: 75.22g
|
carbs: 292.62g
2894*  830
Wed 16th: 1397 * 71%
fat: 47.87g
|
protein: 83.90g
|
carbs: 150.82g
- -
Sun 13th: 1904 * 96%
fat: 81.24g
|
protein: 76.42g
|
carbs: 225.50g
- -
Sat 12th: 946 * 48%
fat: 34.32g
|
protein: 54.57g
|
carbs: 94.00g
- -
Thu 10th: 1520 * 77%
fat: 76.00g
|
protein: 68.00g
|
carbs: 148.00g
- -
Wed 9th: 700 * 35%
fat: 20.50g
|
protein: 12.00g
|
carbs: 117.00g
- -
Tue 8th: 1258 * 64%
fat: 40.00g
|
protein: 23.92g
|
carbs: 187.58g
2964*  1706
Mon 7th: 1430 * 72%
fat: 61.00g
|
protein: 31.00g
|
carbs: 173.00g
- -
Sun 6th: 794 * 40%
fat: 10.74g
|
protein: 14.42g
|
carbs: 160.00g
- -
Sat 5th: 482 * 24%
fat: 10.70g
|
protein: 12.19g
|
carbs: 85.48g
- -
Wed 2nd: 2007 * 101%
fat: 87.23g
|
protein: 82.36g
|
carbs: 240.56g
- -
Tue 1st: 1703 * 86%
fat: 72.76g
|
protein: 58.04g
|
carbs: 210.36g
- -
March 2014
Sun 30th: 1064 * 54%
fat: 48.09g
|
protein: 45.57g
|
carbs: 120.69g
- -
Wed 26th: 2266 * 115%
fat: 108.90g
|
protein: 91.01g
|
carbs: 235.90g
- -
Tue 25th: 1576 * 80%
fat: 70.90g
|
protein: 81.01g
|
carbs: 156.90g
- -
Mon 24th: 270 * 14%
fat: 10.97g
|
protein: 14.61g
|
carbs: 26.81g
- -
Sun 23rd: 1887 * 95%
fat: 75.35g
|
protein: 75.63g
|
carbs: 230.91g
- -
Sat 22nd: 2303 * 116%
fat: 127.60g
|
protein: 105.23g
|
carbs: 184.68g
- -
Fri 21st: 700 * 35%
fat: 25.00g
|
protein: 10.00g
|
carbs: 110.00g
- -
Thu 20th: 930 * 47%
fat: 50.00g
|
protein: 70.00g
|
carbs: 47.50g
- -

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