whatsizbucket's Journal, 08 May 2013

Great... now I'm starving again, because of too many calories and carbs. I can only blame myself for this. Eating whatever is thrown at me, until today. I need to put my foot in my mouth when it comes to eating.

My dad was making dinner for he and I, and I stopped him mid making, and told him not to make me any. He was upstairs, I was downstairs. I waited until he was in the kitchen, rummaging around. Then I came out of my room, and told him not to make me anything. He said, 'I'm making such and such', so I said OK, don't make me anything, but I could hear him muttering under his breath.

I went back into my room and closed the door.

No doubt it would have been laden with fat and everything.

I need to put my foot down when it comes to there types of things now. Either that or the pounds are going to start accumulating again, and it'll do it with a vengeance.

I need to keep drinking my water, and I will be fine.

I just need to put my foot down, and keep track of what goes in my mouth. The only thing that is stopping me in my tracks is my International Delights Sweet and Creamy original coffee.

I'm almost through it halfway, and then I will be good with regular coffee.

I am also looking into getting the 10 Minute Trainer series. It costs alot tho. I can get resistance bands through Amazon in any shape and size. I will see if the library has them, because they have P90X.

I will check tomorrow.

Diet Calendar Entry for 08 May 2013:
1417 kcal Fat: 31.48g | Prot: 77.36g | Carb: 209.56g.   Breakfast: International Delight Iced Coffee - Original, Granny Smith Apples, Great Value Small Curd Cottage Cheese, Water. Lunch: Lean Cuisine Culinary Collection Southwest-style Chicken Panini, Water. Dinner: Lean Pockets Pretzel Bread Sandwiches - Mesquite BBQ Chicken, Water. Snacks/Other: Keebler Zesta Original Saltine Crackers, Water. more...

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Comments 
Putting your foot down when it is your parents can be hard. Hang in there. I can't really give you advice when it comes to parents, but I can listen.  
08 May 13 by member: Kathy Vanish
It's the disapproval that's the problem. I hate being disapproved of. I've had to live through it all my life. My dad is one of those that has to criticize EVERYTHING. First I was too fat, then too thin (after I lost the 100 pounds), then too fat again. He's never happy. 
08 May 13 by member: whatsizbucket
It is not really your job to make him happy. You only need to make you happy. 
08 May 13 by member: Kathy Vanish
I know... but he has given approval to both of my other siblings (1 brother, 1 sister), but I always seem to be the runt of the litter. I don't know when it started... but it was earlier than the voices in my head coming out. And before you wonder, I have schizoaffective disorder. It's a combo of schizophrenia and bipolar disorder. It was most likely brought on by my premature birth. I was born a month early in '77. Back then, it was hard to keep kids alive that were born that early. 
08 May 13 by member: whatsizbucket

     
 

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