Draglist's Journal, 15 May 2013

Nice. Day one of my weekly fast resulted in a new low at 240.2. Started at 340 on January 1, 2012, lost 15, then got serious with FatSecret on June 26, 2012. Not claiming 100 lb. loss until I hit 239.9 (hopefully when I wake up).
240.2 lb Lost so far: 84.8 lb.    Still to go: 40.2 lb.    Diet followed 100%.

Diet Calendar Entries for 15 May 2013:
604 kcal Fat: 4.52g | Prot: 47.85g | Carb: 102.03g.   Breakfast: Bananas. Lunch: Grapefruit. Dinner: Green String Beans, Steamed or Boiled Shrimp. Snacks/Other: Bananas, Wilson's Mini Sweet Peppers 2 Lb. bag. more...
2942 kcal Activities & Exercise: Walking (brisk) - 4/mph - 33 minutes, Sleeping - 4 hours and 54 minutes, Resting - 18 hours and 33 minutes. more...
on diet MIT Carson Chow  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

MIT Carson Chow

Other Journals for MIT Carson Chow



Draglist's weight history


Draglist's Recent Activity

Draglist's Own Activity

Draglist commented on their Journal Entry.
Draglist commented on their Journal Entry.
Draglist commented on their Journal Entry.
Draglist commented on snezica's Journal Entry.

Draglist's Buddies

Jillzee00 commented on their Journal Entry.
BuffyBear commented on nicholaix's Journal Entry.
soonsoonsoon supported daniyalahmed's Journal Entry.
DarleneW101 supported nicholaix's Journal Entry.

Other Member Diet Recent Activity

msbuggirl supported celtic wonder's Journal Entry.
ccrazymom recorded a Weigh In at 171.0 lb.
Rutheran recorded a Weigh In at 255.0 lb.
artdob recorded a Weigh In at 164.0 lb.
solovoice recorded a Weigh In at 178.8 lb.
Jillzee00 commented on their Journal Entry.
hanpham recorded a Weigh In at 110.0 lb.
PrettyMetty recorded a Journal Entry.