Draglist's Journal, 15 May 2013

Nice. Day one of my weekly fast resulted in a new low at 240.2. Started at 340 on January 1, 2012, lost 15, then got serious with FatSecret on June 26, 2012. Not claiming 100 lb. loss until I hit 239.9 (hopefully when I wake up).
240.2 lb Lost so far: 84.8 lb.    Still to go: 40.2 lb.    Diet followed 100%.

Diet Calendar Entries for 15 May 2013:
604 kcal Fat: 4.52g | Prot: 47.85g | Carb: 102.03g.   Breakfast: Bananas. Lunch: Grapefruit. Dinner: Green String Beans, Steamed or Boiled Shrimp. Snacks/Other: Bananas, Wilson's Mini Sweet Peppers 2 Lb. bag. more...
2942 kcal Activities & Exercise: Walking (brisk) - 4/mph - 33 minutes, Sleeping - 4 hours and 54 minutes, Resting - 18 hours and 33 minutes. more...
on diet MIT Carson Chow  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

MIT Carson Chow

Other Journals for MIT Carson Chow



Draglist's weight history


Draglist's Recent Activity

Draglist's Own Activity

Draglist updated their Exercise Diary.
Draglist supported glen's Journal Entry.
Draglist supported puhpine's Journal Entry.
Draglist supported slackpat's Journal Entry.

Draglist's Buddies

jwill77nc2 supported Sdbai3's Journal Entry.
berley1 supported ldybgsgma's Journal Entry.
jparlett and Pchojnacki are now buddies.
gingin40 updated their Exercise Diary.

Other Member Diet Recent Activity

Nicole Jones recorded a Weigh In at 160.4 lb.
LoadGod commented on eddowning1's Journal Entry.
Jarida3 recorded a Weigh In at 250.0 lb.
Lisa Bermuda recorded a Journal Entry.
silvasurfas recorded a Weigh In at 209.8 lb.
stoppingthecycle recorded a Weigh In at 154.5 lb.
averyalicia recorded a Weigh In at 187.2 lb.
punkie1959 updated their Food Diary.