Draglist's Journal, 15 May 2013

Nice. Day one of my weekly fast resulted in a new low at 240.2. Started at 340 on January 1, 2012, lost 15, then got serious with FatSecret on June 26, 2012. Not claiming 100 lb. loss until I hit 239.9 (hopefully when I wake up).
240.2 lb Lost so far: 84.8 lb.    Still to go: 40.2 lb.    Diet followed 100%.

Diet Calendar Entries for 15 May 2013:
604 kcal Fat: 4.52g | Prot: 47.85g | Carb: 102.03g.   Breakfast: Bananas. Lunch: Grapefruit. Dinner: Steamed or Boiled Shrimp, Green String Beans. Snacks/Other: Bananas, Wilson's Mini Sweet Peppers 2 Lb. bag. more...
2942 kcal Activities & Exercise: Walking (brisk) - 4/mph - 33 minutes, Sleeping - 4 hours and 54 minutes, Resting - 18 hours and 33 minutes. more...
on diet MIT Carson Chow  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

MIT Carson Chow

Other Journals for MIT Carson Chow



Draglist's weight history


Draglist's Recent Activity

Draglist's Own Activity

Draglist commented on their Journal Entry.
Draglist commented on their Journal Entry.
Draglist commented on their Journal Entry.
Draglist updated their Exercise Diary.

Draglist's Buddies

HCB supported warrenwinter's Journal Entry.

Other Member Diet Recent Activity

HCB supported warrenwinter's Journal Entry.
Iowaguy recorded a Weigh In at 226.6 lb.
8hunter6 commented on Scott-M's Journal Entry.
Suzi161 commented on crystalgist's Journal Entry.
madanjen commented on Draglist's Journal Entry.
kirliansoulfire supported Fangsteel's Weigh In.
ISYMFS7 updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.