Weigh In record (no journal entry) for 14 May 2013
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214.0 lb
Lost so far: 11.1 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2013:
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352 kcal
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Fat: 15.73g | Prot: 29.04g | Carb: 28.12g.
Breakfast: Mayonnaise, Thomas' Original English Muffins, Cheddar Cheese, Kirkland Signature Real Egg Product, Trader Joe's Uncured Turkey Bacon. more...
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gaining 7.0 lb a week
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rgraff's weight history
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