Weigh In record (no journal entry) for 07 September 2010
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173.7 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2010:
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405 kcal
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Fat: 15.91g | Prot: 13.85g | Carb: 53.72g.
Breakfast: macine, Reduced Fat Milk. Snacks/Other: Cappuccino with Sugar. more...
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gaining 1.5 lb a week
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