fatboypj's Journal, 13 May 2013

Weigh In record (no journal entry) for 13 May 2013
190.0 lb Lost so far: 2.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 May 2013:
1024 kcal Fat: 23.67g | Prot: 43.31g | Carb: 174.11g.   Breakfast: Starbucks Pike Place Roast (Grande), Starbucks Pike Place Roast (Grande), Rice Krispies Treats Rainbow, Dannon Light & Fit Greek - Strawberry. Lunch: Diet Coke (20 oz Bottle), Salami, Nature's Own 100% Whole Wheat Sliced Bread, Oscar Mayer Thin Sliced Bologna. Dinner: Vegetable 100% Juice from Concentrate with Added Ingredients, Corn Flakes, 2% Fat Milk. Snacks/Other: Red Delicious Apples, Dole Bananas, Dole Bananas. more...
2588 kcal Activities & Exercise: spin class - 55 minutes, Desk Work - 6 hours, Resting - 9 hours and 5 minutes, Sleeping - 8 hours. more...
on diet fatboypj's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for fatboypj's own diet



fatboypj's weight history


fatboypj's Recent Activity

fatboypj's Own Activity

No recent activity.

fatboypj's Buddies

No recent activity.

Other Member Diet Recent Activity

kcope56 recorded a Weigh In at 226.0 lb.
jacobward recorded a Weigh In at 196.8 lb.
dean1319 recorded a Weigh In at 170.0 lb.
Back2MeAgain recorded a Journal Entry and a Weigh In at 192.6 lb.
Farmerlee1 recorded a Weigh In at 241.6 lb.
pianopop recorded a Weigh In at 186.2 lb.
worldchamp7 recorded a Weigh In at 176.8 lb.
dreamcatcher10 supported C67241's Journal Entry.