v2ikseke's Journal, 12 May 2013

Weigh In record (no journal entry) for 12 May 2013
152.1 lb Lost so far: 11.0 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 May 2013:
1253 kcal Fat: 34.12g | Prot: 50.60g | Carb: 189.56g.   Breakfast: Valio alma vaarikajogurt 0.1%, Fontaine Sante granola chocolate muesli, Coffee with Milk and Sugar, Bananas. Lunch: Rye Bread, Margarine, Beef Sausage. Dinner: Braised Beef Liver, White Sauce (Medium), Potatoes (Flesh, with Salt, Boiled). Snacks/Other: Storck Toffifee, Carrots. more...
1905 kcal Activities & Exercise: Sitting - 8 hours, Resting - 7 hours, Sleeping - 9 hours. more...
on diet v2ikseke's own diet   steady weight

   Support   


Other Related Links

Members

Other Journals for v2ikseke's own diet



v2ikseke's weight history


v2ikseke's Recent Activity

v2ikseke's Own Activity

No recent activity.

v2ikseke's Buddies

No recent activity.

Other Member Diet Recent Activity

sweetaussie22 recorded a Weigh In at 135.0 lb.
RinLune supported mysize10's Journal Entry.
EmTheQueen supported ckworksalot's Journal Entry.
lynnbloom recorded a Weigh In at 244.6 lb.
Mistybenner commented on their Journal Entry.
PinkRose88 recorded a Journal Entry and a Weigh In at 166.0 lb.
lotusblossom2112 updated their Food Diary.
Kerry Skid updated their Food Diary.