v2ikseke's Journal, 12 May 2013

Weigh In record (no journal entry) for 12 May 2013
152.1 lb Lost so far: 11.0 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 May 2013:
1253 kcal Fat: 34.12g | Prot: 50.60g | Carb: 189.56g.   Breakfast: Valio alma vaarikajogurt 0.1%, Fontaine Sante granola chocolate muesli, Coffee with Milk and Sugar, Bananas. Lunch: Margarine, Rye Bread, Beef Sausage. Dinner: Braised Beef Liver, Potatoes (Flesh, with Salt, Boiled), White Sauce (Medium). Snacks/Other: Carrots, Storck Toffifee. more...
1905 kcal Activities & Exercise: Sitting - 8 hours, Resting - 7 hours, Sleeping - 9 hours. more...
on diet v2ikseke's own diet   steady weight


Other Related Links


Other Journals for v2ikseke's own diet

v2ikseke's weight history

v2ikseke's Recent Activity

v2ikseke's Own Activity

No recent activity.

v2ikseke's Buddies

No recent activity.

Other Member Diet Recent Activity

sunnyesparza recorded a Weigh In at 269.6 lb.
rlknibbs updated their Food Diary.
losinit1655 supported kclab's Journal Entry.
Souzajaque recorded a Weigh In at 145.5 lb.
Judwetz recorded a Weigh In at 181.6 lb.
cybersis recorded a Weigh In at 128.0 lb.
Dante Grey recorded a Journal Entry and a Weigh In at 206.6 lb.
Toutneuf recorded a Weigh In at 188.4 lb.