Start Weight:(05 Mar 13) 163.1 lb
Current Weight:(03 Sep 13) 145.5 lb
Goal Weight:136.7 lb
following: v2ikseke's own diet
performance: Steady

FatSecret member since: 05 Mar 13

v2ikseke's Weight History

v2ikseke's Cookbook

cals: 185kcal | fat: 9.06g | carbs: 4.60g | prot: 20.86g
Chef Salad
Tasty ham, turkey, cheese and vegetables combine for the perfect salad.
view complete cookbook

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v2ikseke's Recent Food & Exercise

v2ikseke's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

v2ikseke's Recent Activity

v2ikseke's Own Activity

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v2ikseke's Buddies

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Other Member Diet Recent Activity

Raj commented on their challenge photo.
kittehminxen started a new group topic - new to the group, new to the site.
largolad updated their Exercise Diary.
Alexander Flores updated their Exercise Diary.
bigindian81 recorded a Weigh In at 197.8 lb.
shannaghan recorded a Journal Entry and a Weigh In at 220.4 lb.
mr wmcbeath recorded a Weigh In at 210.3 lb.
zarfld recorded a Weigh In at 200.0 lb.