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v2ikseke
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v2ikseke
Start Weight:
(05 Mar 13) 163.1 lb
Current Weight:
(22 May 13) 149.9 lb
Goal Weight:
141.1 lb
following:
v2ikseke's own diet
performance:
losing 5.1 lb a week
FatSecret member since: 05 Mar 13
v2ikseke's Weight History
view v2ikseke's complete history
v2ikseke's cookbook
cals: 185kcal | fat: 9.06g | carbs: 4.60g | prot: 20.86g
Chef Salad
Tasty ham, turkey, cheese and vegetables combine for the perfect salad.
view complete cookbook
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v2ikseke's Recent Food & Exercise
2 large slice Rye Bread
1
pat
Margarine
1
small
Bananas
Walking (moderate) - 3/mph
Exercise machine (slow)
Sitting
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v2ikseke's Groups
20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.
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v2ikseke's Recent Activity
v2ikseke's
own activity
recorded a
weigh in
at 149.9 lb.
recorded a
weigh in
at 152.1 lb.
recorded a
weigh in
at 152.1 lb.
recorded a
weigh in
at 152.1 lb.
v2ikseke's
Buddies
No recent activity.
Other Member Diet Recent Activity
fjroblez
recorded a
weigh in
at 191.0 lb.
ishredd
updated their
Food Diary
.
Shazzyb
commented on
kingkeld
's
journal
.
gfariam
recorded a
weigh in
at 193.1 lb.
nihal84
recorded a
weigh in
at 160.9 lb.
Catskinner
updated their
Food Diary
.
tdanner
updated their
Food Diary
.
ilovejethro
added
bambam
's
Grilled Zucchini with Cheese
recipe to their cook book.