v2ikseke's Journal, 05 May 2013

Weigh In record (no journal entry) for 05 May 2013
152.1 lb Lost so far: 11.0 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2013:
1927 kcal Fat: 65.58g | Prot: 63.20g | Carb: 241.19g.   Breakfast: Coffee with Milk and Sugar, Fontaine Sante granola chocolate muesli, Valio alma vaarikajogurt 0.1%, Bananas. Lunch: Rye Bread, Margarine, Cucumber (with Peel). Dinner: Caesari salat, Bennigan's Chicken Wrap. Snacks/Other: White Table Wine, Beer. more...
2072 kcal Activities & Exercise: Sitting - 13 hours, Resting - 5 hours, Sleeping - 6 hours. more...
on diet v2ikseke's own diet   losing 1.1 lb a week

   Support   


Other Related Links

Members

Other Journals for v2ikseke's own diet



v2ikseke's weight history


v2ikseke's Recent Activity

v2ikseke's Own Activity

No recent activity.

v2ikseke's Buddies

No recent activity.

Other Member Diet Recent Activity

Sarah1950 supported LeRoy_doeney's Weigh In.
Ettenaj recorded a Journal Entry.
ammazzaferro1 recorded a Journal Entry and a Weigh In at 169.2 lb.
Ziggy03257 updated their Food Diary.
michellemanthey recorded a Weigh In at 192.3 lb.
Steven Lloyd commented on their Journal Entry.
GEANIEJ recorded a Journal Entry and a Weigh In at 222.0 lb.
Bianca Roch recorded a Weigh In at 158.3 lb.