|
IF from 1800 last night to 1800 tonight.
Diet Calendar Entry for 11 May 2013:
|
727 kcal
|
Fat: 47.69g | Prot: 34.98g | Carb: 41.47g.
Breakfast: Coffee, Heavy Cream. Dinner: Mixed Berries, Coconut Milk or Cream (Liquid, Canned), Heinz One Carb Reduced Sugar Tomato Ketchup, Bacon Grease, Steak, Sweet Potato, Fresh Green Beans, Sliced Baby Bella Mushrooms (Crimini). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
smcred's weight history
|