kingkeld's Journal, 11 May 2013

Good morning!

It's gonna be a short and cute little journal today.

I'm about to go for my walk, and then go work at the gym. If I wanna make it on time, I gotta be out the door in about ten minutes.

Still, it just doesn't feel right to not have a journal entry. :)

Today is Indulgence Day, but I probably won't be using it. I'll be away from food most of the day - unless we get invited to a BBQ or something tonight. Wife is cooking whatever she'd like, so I am curious what her plan is when I come home.

Still, already knowing my breakfast (smoothie) and lunch (shirmp and wok veggies), I know that I am only at 640 calories when I come home from work. 2800 more to go, if I want to hit max. I doubt that this will happen.

Yesterday I made it to 1700 calories. That's pretty good. I'm happy with it. I felt that I was snacking all day, and that I ate big meals. This also shows on my weight today, no loss (well, 100g) since yesterday. It's all the same.

Anyways, I better get going.

Today, I'm thankful for:
- Work at gym, with my 5 km walk first!
- Weekend!
- Wife!

Life is good!
179.9 lb Lost so far: 161.8 lb.    Still to go: 0 lb.    Diet followed 100%.
on diet kingkeld's own diet   losing 1.5 lb a week


Happy Saturday buddy :-) 
11 May 13 by member: FullaBella


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