DeepCover266's Journal, 10 May 2013

Weigh In record (no journal entry) for 10 May 2013
223.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2013:
511 kcal Fat: 36.97g | Prot: 26.91g | Carb: 25.76g.   Breakfast: Cream Substitute (Powdered), Coffee, Splenda No Calorie Sweetener Packets, Bacon, Butter, Multi Grain Wrap, American Cheese, Mild Pork Sausage. more...
2889 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
on diet DeepCover266's own diet   gaining 7.0 lb a week



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