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DeepCover266
Journal
10 May 13
DeepCover266's Journal, 10 May 2013
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Weigh In record (no journal entry) for 10 May 2013
223.0 lb
Lost so far:
0 lb
.
Still to go:
33.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 May 2013:
511 kcal
Fat: 36.97g | Prot: 26.91g | Carb: 25.76g.
Breakfast:
Mild Pork Sausage, American Cheese, Multi Grain Wrap, Butter, Bacon, Splenda No Calorie Sweetener Packets, Coffee, Cream Substitute (Powdered).
more...
2889 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours.
more...
gaining 7.0 lb a week
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