19 Aug 08 by member: cindyshine
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BRAVO!! :) Keep on kickin' it up girl!! Wash that water down... did you set your water alarm today?? :)
19 Aug 08 by member: bullytrouble
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Yes! I did! My cell phone is set to go off every 2 hours, while at work, to remind me to drink my water! =) It's annoying but it works. LOL
19 Aug 08 by member: miteslur
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what a great idea...do you mind if i try that...great job with the loss...
19 Aug 08 by member: veggies yuk
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Heck no! Go for it girl! =) Glad someone else finds it useful!
19 Aug 08 by member: miteslur
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see you at the pool tonight and thanks
19 Aug 08 by member: veggies yuk
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great idea setting the timer for water consumption. I have a time I set at my desk that goes off every 40 min... to remind me to just stand up and stretch or move...take a trip for a cup of coffee or something.. because my doctor said it is very bad for our backs to sit for more than that without moving to "lubricate" that spine. Just stand up and stretch a little is all it takes, you don't even have to leave your desk. Now, Im going to add ..drink water to mine every now and then when that timer goes off. Great idea!
19 Aug 08 by member: Janelleas
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Yayaya!! Go set them water clocks, ladies!!! LOL =D LOVE IT!!
19 Aug 08 by member: bullytrouble
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Happy belated Birthday! Good job on getting rid of the extra weight and I'm sure you'll reach your goals!
19 Aug 08 by member: kimbulie
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Great job taking off the birthday weight and keeping hydrated!
21 Aug 08 by member: fraise
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