hark33's Journal, 09 May 2013

Been sick for 2 days but still managed to lose 2 lbs

Diet Calendar Entries for 09 May 2013:
626 kcal Fat: 13.62g | Prot: 17.36g | Carb: 101.62g.   Lunch: Subway 6" Veggie Delite, Light Mayonnaise. Dinner: Hellmann's Light Mayonnaise, Subway 6" Veggie Delite. Snacks/Other: Oranges. more...
2304 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Weight Training (moderate) - 20 minutes, Bicycling (fast) - 15/mph - 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

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