clydebrown's Journal, 08 May 2013

Weigh In record (no journal entry) for 08 May 2013
422.0 lb Lost so far: 63.0 lb.    Still to go: 122.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2013:
1516 kcal Fat: 74.02g | Prot: 90.64g | Carb: 127.15g.   Breakfast: dark chocolate flavored almonds, Bananas. Lunch: Pork Loin (Tenderloin, Lean Only), Cooked Green Peas (Canned), Tomato Ketchup. Dinner: Creamy Peanut Butter, 45 Calories and Delightful 100% Whole Wheat Bread. Snacks/Other: Carrot Chips, Ranch Veggie Dip, Light Strawberry Yogurt, Werther's Original Hard Candy, Energy Wild Strawberry Sugar Free. more...
on diet clydebrown's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for clydebrown's own diet



clydebrown's weight history


clydebrown's Recent Activity

clydebrown's Own Activity

clydebrown supported snezica's Journal Entry.
clydebrown recorded a Weigh In at 408.0 lb.
clydebrown recorded a Weigh In at 406.0 lb.
clydebrown recorded a Weigh In at 407.0 lb.

clydebrown's Buddies

HCB supported Body Bliss's Weigh In.
Sugar Waffle supported DianneGardner's Journal Entry.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Deb_N supported puhpine's Journal Entry.
Grannystad recorded a Weigh In at 132.0 lb.
iluvred supported chrisyarolem's Journal Entry.
Simma08 recorded a Weigh In at 177.8 lb.
labellaDee recorded a Weigh In at 268.0 lb.
dorindam59 supported Body Bliss's Weigh In.
HCB supported Body Bliss's Weigh In.