clydebrown's Journal, 08 May 2013

Weigh In record (no journal entry) for 08 May 2013
422.0 lb Lost so far: 63.0 lb.    Still to go: 122.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2013:
1516 kcal Fat: 74.02g | Prot: 90.64g | Carb: 127.15g.   Breakfast: dark chocolate flavored almonds, Bananas. Lunch: Tomato Ketchup, Cooked Green Peas (Canned), Pork Loin (Tenderloin, Lean Only). Dinner: Creamy Peanut Butter, 45 Calories and Delightful 100% Whole Wheat Bread. Snacks/Other: Energy Wild Strawberry Sugar Free, Carrot Chips, Werther's Original Hard Candy, Ranch Veggie Dip, Light Strawberry Yogurt. more...
on diet clydebrown's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for clydebrown's own diet



clydebrown's weight history


clydebrown's Recent Activity

clydebrown's Own Activity

clydebrown recorded a Weigh In at 393.0 lb.
clydebrown recorded a Weigh In at 396.0 lb.
clydebrown recorded a Journal Entry and a Weigh In at 393.0 lb.
clydebrown supported snezica's Journal Entry.

clydebrown's Buddies

msbuggirl supported Tulipgirl6's Journal Entry.

Other Member Diet Recent Activity

birdseyeview recorded a Weigh In at 305.0 lb.
Giant1 commented on myawethinTICself's Journal Entry.
jbheath recorded a Weigh In at 172.0 lb.
Freddie2001 recorded a Weigh In at 159.0 lb.
StarkSpangledCap updated their Exercise Diary.
girl123456789 recorded a Weigh In at 186.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
azw5 recorded a Weigh In at 196.9 lb.