clydebrown's Journal, 08 May 2013

Weigh In record (no journal entry) for 08 May 2013
422.0 lb Lost so far: 63.0 lb.    Still to go: 122.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2013:
1516 kcal Fat: 74.02g | Prot: 90.64g | Carb: 127.15g.   Breakfast: Bananas, dark chocolate flavored almonds. Lunch: Tomato Ketchup, Cooked Green Peas (Canned), Pork Loin (Tenderloin, Lean Only). Dinner: 45 Calories and Delightful 100% Whole Wheat Bread, Creamy Peanut Butter. Snacks/Other: Ranch Veggie Dip, Energy Wild Strawberry Sugar Free, Carrot Chips, Werther's Original Hard Candy, Light Strawberry Yogurt. more...
on diet clydebrown's own diet  

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clydebrown supported jmb3450's Journal Entry.
clydebrown and msbuggirl are now buddies.
clydebrown and jmb3450 are now buddies.
clydebrown recorded a Weigh In at 388.0 lb.

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jmb3450 commented on their Journal Entry.
snezica supported Socolova's Journal Entry.
msbuggirl updated their Food Diary.

Other Member Diet Recent Activity

Deris recorded a Weigh In at 148.8 lb.
asher63 recorded a Weigh In at 258.8 lb.
MsEvansInCA recorded a Journal Entry and a Weigh In at 200.0 lb.
Nukesquad recorded a Weigh In at 226.7 lb.
tsubasa888888 joined group 20's with 10-25 lbs to Lose.
MShakur commented on jmb3450's Journal Entry.
Sugar Waffle supported C67241's Journal Entry.
roseann_wintringham recorded a Weigh In at 225.0 lb.