clydebrown's Journal, 09 May 2013

Weigh In record (no journal entry) for 09 May 2013
420.0 lb Lost so far: 65.0 lb.    Still to go: 120.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2013:
1843 kcal Fat: 52.01g | Prot: 89.37g | Carb: 148.63g.   Breakfast: Bananas, Oranges, Energy Wild Strawberry Sugar Free, DAVID pumpkin seeds. Lunch: Grape Crystal Light Energy, Tomato Ketchup, Pork Loin (Tenderloin, Lean Only), Baby Carrots, Butter. Dinner: Onion Rings, Diet Wild Cherry Pepsi (Can), Buffalo Chicken Wrap. Snacks/Other: Grape Crystal Light Energy, DAVID pumpkin seeds, Energy Wild Strawberry Sugar Free, Peaches (Solids and Liquids, Light Syrup Pack, Canned), Werther's Original Hard Candy, Cottage Cheese (Lowfat 1% Milkfat). more...
on diet clydebrown's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for clydebrown's own diet



clydebrown's weight history


clydebrown's Recent Activity

clydebrown's Own Activity

clydebrown recorded a Weigh In at 420.0 lb.
clydebrown recorded a Weigh In at 422.0 lb.
clydebrown recorded a Weigh In at 424.0 lb.
clydebrown updated their Food Diary.

clydebrown's Buddies

jparlett supported Deb_N's Journal Entry.

Other Member Diet Recent Activity

LAdymist recorded a Weigh In at 219.0 lb.
C67241 updated their Food Diary.
kraftylady recorded a Journal Entry.
hbkim recorded a Journal Entry and a Weigh In at 164.5 lb.
missslolo recorded a Weigh In at 107.1 lb.
buster baby updated their Food Diary.
Chillie Willie commented on hoosier436's Journal Entry.
ClassicRocker commented on DairyFarmersWife's Journal Entry.