clydebrown's Journal, 09 May 2013

Weigh In record (no journal entry) for 09 May 2013
420.0 lb Lost so far: 65.0 lb.    Still to go: 120.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2013:
1843 kcal Fat: 52.01g | Prot: 89.37g | Carb: 148.63g.   Breakfast: Bananas, Oranges, Energy Wild Strawberry Sugar Free, DAVID pumpkin seeds. Lunch: Grape Crystal Light Energy, Tomato Ketchup, Pork Loin (Tenderloin, Lean Only), Baby Carrots, Butter. Dinner: Onion Rings, Diet Wild Cherry Pepsi (Can), Buffalo Chicken Wrap. Snacks/Other: Grape Crystal Light Energy, DAVID pumpkin seeds, Energy Wild Strawberry Sugar Free, Peaches (Solids and Liquids, Light Syrup Pack, Canned), Werther's Original Hard Candy, Cottage Cheese (Lowfat 1% Milkfat). more...
on diet clydebrown's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for clydebrown's own diet



clydebrown's weight history


clydebrown's Recent Activity

clydebrown's Own Activity

clydebrown recorded a Weigh In at 420.0 lb.
clydebrown supported HCB's Journal Entry.
clydebrown supported MightyFull's Journal Entry.
clydebrown supported snezica's Journal Entry.

clydebrown's Buddies

HCB supported rollerblading's Weigh In.

Other Member Diet Recent Activity

benka886 updated their Food Diary.
Alexander Flores supported ChrisSpark's Journal Entry.
Bickman recorded a Weigh In at 215.0 lb.
Selfridge2 recorded a Weigh In at 208.4 lb.
BakerBranwen recorded a Weigh In at 137.8 lb.
jzedd updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
kuwa2004 recorded a Weigh In at 137.8 lb.