ApronMissy's Journal, 08 May 2013

Weigh In record (no journal entry) for 08 May 2013
141.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2013:
1270 kcal Fat: 78.88g | Prot: 26.88g | Carb: 139.25g.   Breakfast: Butter (Salted), Toasted Rye Bread, V8 Original 100% Vegetable Juice (5.5 oz). Lunch: Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes. Snacks/Other: Wild Harvest Natural Peanut Butter, Reese's Reester Bunnies. more...
2302 kcal Activities & Exercise: Sitting - 1 hour, Stretching (yoga) - 30 minutes, Circuit Training - 30 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Standing - 1 hour and 15 minutes, Desk Work - 7 hours and 20 minutes, Walking (slow) - 2/mph - 1 hour and 23 minutes, Driving - 20 minutes, Sleeping - 7 hours, Resting - 4 hours and 22 minutes. more...
on diet ApronMissy's own diet  



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