showing entries 1 to 5 of 24
Page:   1   2   3   4   5  Next

04 January 2016

Weigh-in: 172.0 lb lost so far: 0 lb still to go: 37.0 lb Diet followed reasonably well
   add comment on diet ApronMissy's own diet   gaining 0.3 lb a week

23 September 2015

22 September 2015

04 August 2015

Weigh-in: 165.0 lb lost so far: 0 lb still to go: 30.0 lb Diet followed N/A
   add comment on diet ApronMissy's own diet   gaining 0.2 lb a week

21 June 2013

I hate the social pressures of working in an office, my boss brought in frosted sugar cookies for the first day of summer/Friday/thank you as she is new...I had stayed away from refined sugar ALL WEEK, but today I ate 3 petals off the flower...It's safely out of site in my desk drawer and I'm drinking water like a madwoman to get the sugary sweetness begging me to eat more out of my mouth.

It is okay, other than that little misstep it has been a great week, I followed my fruit/veggie intensive meal plan about 85%, which is huge progress!! I haven't made my way into my full workout routine but I've been walking extra at work and have been doing a squat challenge and Tracy Anderson 4min arm workouts, and that little change feels great and is very motivating. Yay me! I will be starting a 5-Day Juice Cleanse on Sunday so I'll be sticking to Yoga, squats and arms, low impact workouts. I can feel the toning already!

Happy Healthy Summer!

Other Related Links

Members



ApronMissy's weight history


ApronMissy's Recent Activity

ApronMissy's Own Activity

No recent activity.

ApronMissy's Buddies

No recent activity.

Other Member Diet Recent Activity

l_ou_ise recorded a Journal Entry and a Weight Entry at 140.0 lb.
Fatso Jones recorded a Journal Entry and a Weight Entry at 182.0 lb.
samueljusuf recorded a Weight Entry at 145.0 lb.
dietdiary100500 recorded a Weight Entry at 136.7 lb.
Pennywise987 recorded a Weight Entry at 209.4 lb.
SRM2001 supported bobbiduncan's Journal Entry.
JoRogan recorded a Journal Entry and a Weight Entry at 155.9 lb.
artamillaku recorded a Weight Entry at 226.6 lb.