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Need to stay disciplined. No solid food after 9 pm.
Diet Calendar Entries for 07 May 2013:
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1907 kcal
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Fat: 107.95g | Prot: 46.91g | Carb: 181.46g.
Breakfast: V8 Original 100% Vegetable Juice (5.5 oz), Butter (Salted), Toasted Rye Bread. Lunch: Ocean Spray On-the-Go Sugar Free Cran-Lemonade, Flatout Hungry Girl Rosemary & Olive Oil Flatbread, Low Sodium Original 100% Vegetable Juice. Dinner: Cooked Mushrooms (Fat Added in Cooking), 2% Fat Milk, Butter (Salted), Cream Cheese, DaVinci Penne Rigate Pasta. Snacks/Other: Bold Lime 'n Chili Almonds (Package), Superior Nut Company Natural Sliced Almonds, Sun-Maid California Golden Raisins, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz). more...
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2094 kcal
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Activities & Exercise:
20 Crunches - 5 minutes, 50 Squats - 5 minutes, Sitting - 2 hours and 58 minutes, Desk Work - 7 hours, Walking (slow) - 2/mph - 19 minutes, Sleeping - 6 hours, Resting - 5 hours and 44 minutes, Standing - 1 hour and 40 minutes, Driving - 9 minutes. more...
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