PinkRose88's Journal, 07 May 2013

8 days and counting.

Diet Calendar Entries for 07 May 2013:
1631 kcal Fat: 32.20g | Prot: 82.63g | Carb: 272.16g.   Breakfast: Applesauce Oatmeal Muffins, Tea (Brewed), Navels Oranges. Lunch: Frigo Cheese Heads Original String Cheese, Weight Watchers Ranch Multigrain Crisps, Great Value Pineapple Chunks, raspberry vinaigrette sugar free, Spinach, Vinegar, Lettuce, Grapefruit Juice, Tuna in Water (Canned). Dinner: Strawberries, Kroger carbmaster yogurt, can pineapple, banana. Snacks/Other: Mayfield Low Fat Vanilla Ice Cream Sandwich, Chocolate Chip Cookie, Frigo Cheese Heads Original String Cheese, Hard-Boiled Egg, Gala Apples, Baby Carrots, Cucumber (with Peel), Bananas. more...
3814 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Weight Training (moderate) - 15 minutes, Bicycling (very fast) - 17.5/mph - 35 minutes, Sleeping - 6 hours, Driving - 30 minutes, kettlebell - 15 minutes, Walking (moderate) - 3/mph - 5 hours, Resting - 7 hours and 15 minutes, Housework - 2 hours, Desk Work - 1 hour, hooping - 10 minutes. more...

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Comments 
Hang in there girl! Let that spa help you to burn tons of calories! 
08 May 13 by member: BeckyBaby65

     
 

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