bigman23's Journal, 07 May 2013

Weigh In record (no journal entry) for 07 May 2013
202.4 lb Lost so far: 12.6 lb.    Still to go: 52.4 lb.    Diet followed poorly.

Diet Calendar Entry for 07 May 2013:
608 kcal Fat: 22.29g | Prot: 35.65g | Carb: 70.64g.   Breakfast: Quaker Instant Oatmeal - Lower Sugar Maple and Brown Sugar, Ocean Spray Diet Cranberry Grape Spray Juice. Lunch: Water, McDonald's Premium McWrap Chicken & Ranch (Grilled). Snacks/Other: Water, Great Value Cashew Halves and Pieces. more...
on diet bigman23's own diet   gaining 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bigman23's own diet



bigman23's weight history


bigman23's Recent Activity

bigman23's Own Activity

bigman23 recorded a Weigh In at 211.6 lb.

bigman23's Buddies

No recent activity.

Other Member Diet Recent Activity

lujy recorded a Weigh In at 130.7 lb.
Dennis Mcgeown recorded a Weigh In at 197.5 lb.
Yousen recorded a Journal Entry and a Weigh In at 223.3 lb.
Bell1007 updated their Food Diary.
peter_langner recorded a Weigh In at 194.0 lb.
Grebert recorded a Weigh In at 230.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
zschessy recorded a Weigh In at 285.7 lb.