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06 February 2016

Weigh-in: 174.0 lb lost so far: 41.0 lb still to go: 24.0 lb Diet followed reasonably well
   add comment on diet bigman23's own diet   losing 1.8 lb a week

30 January 2016

Weigh-in: 175.8 lb lost so far: 39.2 lb still to go: 25.8 lb Diet followed reasonably well
   add comment on diet bigman23's own diet   losing 2.8 lb a week

23 January 2016

Weigh-in: 178.6 lb lost so far: 36.4 lb still to go: 28.6 lb Diet followed reasonably well
   add comment on diet bigman23's own diet   losing 0.6 lb a week

16 January 2016

Weigh-in: 179.2 lb lost so far: 35.8 lb still to go: 29.2 lb Diet followed reasonably well
   add comment on diet bigman23's own diet   losing 1.2 lb a week

09 January 2016

Weigh-in: 180.4 lb lost so far: 34.6 lb still to go: 30.4 lb Diet followed poorly
   add comment on diet bigman23's own diet   gaining 0.8 lb a week

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bigman23 recorded a Weigh In at 174.0 lb.
bigman23 recorded a Weigh In at 175.8 lb.
bigman23 recorded a Weigh In at 178.6 lb.
bigman23 recorded a Weigh In at 179.2 lb.

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RinLune supported skydiverjim's Journal Entry.
tute75 supported glen's Journal Entry.
SergioZ07 updated their Food Diary.
Pleiku updated their Food Diary.
Mac's Daddy updated their Exercise Diary.
patriciaaoaki wilton recorded a Weigh In at 124.0 lb.
iulani commented on Scalewatcher3's Journal Entry.
ericzarahn recorded a Weigh In at 278.6 lb.