| March 2018 |
| Mon 19th: |
1317 *
|
66%
|
fat: 54.12g |
| |
protein: 41.65g |
| |
carbs: 175.51g |
|
-
|
-
|
| Sun 18th: |
1655 *
|
83%
|
fat: 71.75g |
| |
protein: 51.20g |
| |
carbs: 204.36g |
|
-
|
-
|
| November 2017 |
| Mon 13th: |
2546 *
|
127%
|
fat: 90.59g |
| |
protein: 81.21g |
| |
carbs: 366.02g |
|
-
|
-
|
| June 2017 |
| Mon 5th: |
587 *
|
29%
|
fat: 16.60g |
| |
protein: 20.17g |
| |
carbs: 92.87g |
|
-
|
-
|
| November 2015 |
| Wed 11th: |
425 *
|
21%
|
fat: 7.00g |
| |
protein: 4.00g |
| |
carbs: 91.00g |
|
-
|
-
|
| Tue 10th: |
165 *
|
8%
|
fat: 3.00g |
| |
protein: 7.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Mon 9th: |
362
|
18%
|
fat: 5.70g |
| |
protein: 12.60g |
| |
carbs: 69.30g |
|
-
|
-
|
| March 2015 |
| Sun 1st: |
165 *
|
8%
|
fat: 3.00g |
| |
protein: 7.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| February 2015 |
| Sat 28th: |
1027 *
|
51%
|
fat: 54.00g |
| |
protein: 41.00g |
| |
carbs: 102.50g |
|
-
|
-
|
| January 2015 |
| Sat 31st: |
465 *
|
23%
|
fat: 23.00g |
| |
protein: 15.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Wed 28th: |
2390
|
120%
|
fat: 91.00g |
| |
protein: 59.00g |
| |
carbs: 350.00g |
|
2445*
|
 55
|
| Tue 27th: |
165 *
|
8%
|
fat: 3.00g |
| |
protein: 7.00g |
| |
carbs: 31.00g |
|
2499*
|
2334
|
| Tue 20th: |
165 *
|
8%
|
fat: 3.00g |
| |
protein: 7.00g |
| |
carbs: 31.00g |
|
2534*
|
2369
|
| Mon 19th: |
302 *
|
15%
|
fat: 7.00g |
| |
protein: 13.58g |
| |
carbs: 50.23g |
|
2467
|
2165
|
| June 2014 |
| Mon 16th: |
473
|
24%
|
fat: 19.05g |
| |
protein: 24.34g |
| |
carbs: 54.44g |
|
-
|
-
|
| January 2014 |
| Sat 25th: |
1906
|
95%
|
fat: 87.51g |
| |
protein: 90.03g |
| |
carbs: 200.92g |
|
2455
|
549
|
| Wed 22nd: |
387 *
|
19%
|
fat: 2.00g |
| |
protein: 5.24g |
| |
carbs: 91.24g |
|
-
|
-
|
| Mon 20th: |
795 *
|
40%
|
fat: 42.00g |
| |
protein: 25.00g |
| |
carbs: 83.00g |
|
-
|
-
|
| December 2013 |
| Mon 9th: |
165 *
|
8%
|
fat: 3.00g |
| |
protein: 7.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| May 2013 |
| Tue 7th: |
608
|
30%
|
fat: 22.29g |
| |
protein: 35.65g |
| |
carbs: 70.64g |
|
-
|
-
|
