Weigh In record (no journal entry) for 09 December 2013
|
216.4 lb
Lost so far: 0 lb.
Still to go: 66.4 lb.
Diet followed poorly.
|
Diet Calendar Entry for 09 December 2013:
|
165 kcal
|
Fat: 3.00g | Prot: 7.00g | Carb: 31.00g.
Breakfast: Quaker Instant Oatmeal Weight Control - Maple and Brown Sugar, Ocean Spray Diet Cranberry Grape Spray Juice. more...
|
gaining 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bigman23's weight history
|