Weigh In record (no journal entry) for 30 April 2013
|
200.8 lb
Lost so far: 14.2 lb.
Still to go: 50.8 lb.
Diet followed poorly.
|
Diet Calendar Entry for 30 April 2013:
|
115 kcal
|
Fat: 1.50g | Prot: 3.00g | Carb: 24.00g.
Breakfast: Quaker Instant Oatmeal - Lower Sugar Apples & Cinnamon, Ocean Spray Diet Cranberry Grape Spray Juice. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bigman23's weight history
|