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Started on our trip today. Long hours of sitting. I did walk the dogs at lunch break.. plan to hit it hard when we get back to Ohio. I will never get any more cortizone shots! I am suffering the consequences. Hopefully will be resolved by the weekend. I hate taki g Vicodin but sometimes just have to. Calories are up but also the carbs. I will behave tomorrow. Sorry Dr Atkins.
Diet Calendar Entry for 06 May 2013:
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1400 kcal
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Fat: 72.26g | Prot: 73.12g | Carb: 115.19g.
Breakfast: Fruit Smoothie (made with Fruit or Fruit Juice only), Half and Half Cream. Lunch: Seafood Salad. Snacks/Other: Atkins Endulge Nutty Fudge Brownie Bar, Beef Jerky, Taco Bell Cantina Bowl - Chicken. more...
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