nfriedman's Journal, 06 May 2013

Weigh In record (no journal entry) for 06 May 2013
183.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2013:
752 kcal Fat: 27.80g | Prot: 58.64g | Carb: 69.22g.   Breakfast: Peanut Butter, White Bread . Lunch: White Bread , Tilapia (Fish). Snacks/Other: Latte Coffee. more...
on diet nfriedman's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for nfriedman's own diet



nfriedman's weight history


nfriedman's Recent Activity

nfriedman's Own Activity

No recent activity.

nfriedman's Buddies

No recent activity.

Other Member Diet Recent Activity

carmen1098 commented on knuckles the mgtow monk's Journal Entry.
Witchyie recorded a Weigh In at 221.4 lb.
fjasmine joined challenge Lighten Up June Challenge: Drop 5 to 10 pounds.
rlshrew updated their Exercise Diary.
8hunter6 commented on their Weigh In.
knuckles the mgtow monk commented on their Journal Entry.
debrafrederick commented on their Journal Entry.
Kppgreen and 8hunter6 are now buddies.