nfriedman's Journal, 06 May 2013

Weigh In record (no journal entry) for 06 May 2013
183.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2013:
752 kcal Fat: 27.80g | Prot: 58.64g | Carb: 69.22g.   Breakfast: Peanut Butter, White Bread . Lunch: White Bread , Tilapia (Fish). Snacks/Other: Latte Coffee. more...
on diet nfriedman's own diet   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



nfriedman's weight history


nfriedman's Recent Activity

nfriedman's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Keilin_4 supported WaitsForLife's Journal Entry.
D2jasper joined group Gain Muscle/Lose Body Fat.
slpearson supported loveshope26's Journal Entry.
bango1 supported soonsoonsoon's Journal Entry.
Ritts162 recorded a Weight Entry at 210.0 lb.
kickingcarbs supported Catdaddy327's Weight Entry.
PMD1220 recorded a Weight Entry at 188.0 lb.
Sonny1523 updated their Food Diary.