nfriedman's Journal, 06 May 2013

Weigh In record (no journal entry) for 06 May 2013
183.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2013:
752 kcal Fat: 27.80g | Prot: 58.64g | Carb: 69.22g.   Breakfast: Peanut Butter, White Bread . Lunch: White Bread , Tilapia (Fish). Snacks/Other: Latte Coffee. more...
on diet nfriedman's own diet   losing 2.3 lb a week

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