Pawndk's Journal, 06 May 2013

Weigh In record (no journal entry) for 06 May 2013
172.6 lb Lost so far: 0 lb.    Still to go: 13.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2013:
2225 kcal Fat: 96.14g | Prot: 193.37g | Carb: 116.10g.   Breakfast: Almonds, Milk (Nonfat), Raisins, Cod Liver Fish Oil, Egg, Oats Cereal (Instant, Dry, Fortified). Dinner: Chicken Breast, Henry's Farmers Market Hashbrowns. more...
on diet Pawndk's own diet   losing 6.2 lb a week



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monica madris recorded a Weight Entry at 135.8 lb.
Ricky Walters recorded a Weight Entry at 127.9 lb.
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Drnomar recorded a Weight Entry at 189.5 lb.
gahomeseller recorded a Weight Entry at 128.6 lb.
Klynn82 supported tahoebrun's Journal Entry.
pjclpn2b supported Ange1s_Dont_Eat's Journal Entry.
Fredesk9 recorded a Weight Entry at 165.0 lb.