Weigh In record (no journal entry) for 17 May 2013
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172.6 lb
Lost so far: 0 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2013:
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3040 kcal
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Fat: 54.93g | Prot: 291.55g | Carb: 172.37g.
Breakfast: Ketchup, Egg. Dinner: Chicken Breast (Skin Not Eaten), Hashbrowns. Snacks/Other: Popsicle, Coco-Cola Classic (12 oz). more...
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steady weight
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