cybrgeek's Journal, 02 September 2010

FatSecret on face book yay! 4 lbs to go

Diet Calendar Entries for 02 September 2010:
2346 kcal Fat: 115.18g | Prot: 89.99g | Carb: 249.89g.   Breakfast: Shedd's Spread (Butter), Hard Rolls (Includes Kaiser). Lunch: French Fries (Medium), Spicy Chicken Fillet Sandwich. Dinner: mayo, Picante Sharp Provolone Cheese, hard roll, Ritz Snack Crackers, lemon pepper chicken. Snacks/Other: Potato Chips (Salted). more...
2532 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cybrgeek's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.