cybrgeek
Joined July 2010
Posts
41
Following
2
Followers
2
Weight History

Start Weight
209.0 lb
Lost so far: 22.4 lb

Current Weight
186.6 lb
Performance: gaining 2.0 lb a week

Goal Weight
175.0 lb
Still to go: 11.6 lb

cybrgeek's Weight History


cybrgeek's Latest Member Challenges

20
  Kinect - Your Shape Fitness Evolved Challenge!
status: Completed
ended: 21 Feb 11
view progress
 
 


Following

Midge1555
last weighin: steady Steady
 
Allieoop
last weighin: steady Steady


cybrgeek's Cookbook

cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
view complete cookbook

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Members


cybrgeek's journal

20 September 2010

wow first time it went up back to the diet!
on diet cybrgeek's own diet  

02 September 2010

FatSecret on face book yay! 4 lbs to go
on diet cybrgeek's own diet  

cybrgeek's Recent Food & Exercise


cybrgeek's Recent Activity

cybrgeek's Own Activity

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Following

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Other Member Diet Recent Activity

felicia713 recorded a Weight Entry at 195.1 lb.
ApacheTiger37 recorded a Journal Entry.
NoelBarb updated their Food Diary.
murphthesurf commented on Yasmine15585's Journal Entry.
xJuanGarciax recorded a Journal Entry and a Weight Entry at 238.0 lb.
MNBeanCounter recorded a Weight Entry at 238.0 lb.
tchuc recorded a Weight Entry at 159.5 lb.
johnnelson1 recorded a Weight Entry at 176.0 lb.