Weigh In record (no journal entry) for 06 September 2010
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187.4 lb
Lost so far: 21.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2010:
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1830 kcal
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Fat: 113.75g | Prot: 62.50g | Carb: 313.50g.
Breakfast: Classic Potato Chips. Lunch: Buffalo Chicken Kickers, Original Potato Chips. Dinner: dominos cheese pizza. Snacks/Other: Original Ritz Crackers, Mega Monster Energy. more...
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losing 1.8 lb a week
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cybrgeek's weight history
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