cpmodem's Journal, 05 May 2013

Weigh In record (no journal entry) for 05 May 2013
192.0 lb Lost so far: 62.0 lb.    Still to go: 8.0 lb.    Diet followed 100%.

Diet Calendar Entries for 05 May 2013:
697 kcal Fat: 49.37g | Prot: 55.28g | Carb: 2.80g.   Dinner: Ground Beef, Tomatoes, Cos or Romaine Lettuce, Great Value Pepper Jack Cheese. more...
2122 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Atkins   losing 1.0 lb a week

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cpmodem's Own Activity

cpmodem updated their Food Diary.
cpmodem recorded a Journal Entry and a Weigh In at 164.0 lb.
cpmodem updated their Food Diary.
cpmodem updated their Food Diary.

cpmodem's Buddies

jparlett and Tina Dee are now buddies.
Tulipgirl6 supported RobynByrd1971's Journal Entry.

The Paleo Diet Recent Activity

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