cpmodem's Journal, 28 April 2013

Weigh In record (no journal entry) for 28 April 2013
193.0 lb Lost so far: 61.0 lb.    Still to go: 9.0 lb.    Diet followed 100%.

Diet Calendar Entries for 28 April 2013:
1146 kcal Fat: 101.77g | Prot: 42.39g | Carb: 29.95g.   Lunch: Egg, Almonds, Pecan Nuts. Snacks/Other: Dry Roasted Sunflower Seeds (with Salt Added). more...
2133 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Atkins   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for Atkins



cpmodem's weight history


cpmodem's Recent Activity

cpmodem's Own Activity

cpmodem updated their Food Diary.
cpmodem updated their Food Diary.
cpmodem updated their Food Diary.
cpmodem updated their Food Diary.

cpmodem's Buddies

sarahduke recorded a Weigh In at 153.2 lb.
Tulipgirl6 recorded a Journal Entry.
jparlett and mrsbonnyjohnson are now buddies.

The Paleo Diet Recent Activity

tjprona recorded a Weigh In at 168.1 lb.
NicolineAndersen recorded a Weigh In at 172.0 lb.
Masamiko recorded a Weigh In at 141.1 lb.
banstyk recorded a Weigh In at 231.8 lb.
JVF recorded a Weigh In at 148.0 lb.
Panigale1199 commented on their Journal Entry.
Monocogger recorded a Journal Entry and a Weigh In at 229.6 lb.
SkellyShelly updated their Food Diary.