cpmodem's Exercise Diary

Time spent Cals
24 hrs 2121
Sleep/Rest 24 hrs 2121
8 hrs
658
Resting
16 hrs
1463
This is all of my exercise.
Following: Atkins, Ongoing Weight Loss Phase (OWL) .

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cpmodem's Food Diary

05 May 2013

Fat: 49.37g | Prot: 55.28g | Carb: 2.80g.   Dinner:  Cos or Romaine Lettuce, Great Value Pepper Jack Cheese, Ground Beef, Tomatoes.