|
Spent most of my day outside planting my flowers. So nice to be outside, little on the cool side. So no sweating! Got really dirty though! I think I did ok on my food. I need to get some more exercise in. Plan on biking and hooping in a little bit. I thought I clicked on the "join" for the water drinking challenge. But I guess I didn't. Disappointed I missed it. I do need to get some more water in for today. Oh...I got a new buddy today! :)
Diet Calendar Entries for 04 May 2013:
|
1654 kcal
|
Fat: 50.92g | Prot: 68.21g | Carb: 250.73g.
Breakfast: Kellogg's Special K Cereal Bars - Red Berries, Tea (Brewed), 1% Fat Milk. Lunch: Strawberries, Bananas, Polly-O 2% String Cheese, Au Bon Pain Fresh Pineapple. Dinner: Wendy's Pomegranate Vinaigrette Dressing, Wendy's Apple Pecan Chicken Salad, Wendy's Chocolate Frosty (Junior). Snacks/Other: Au Bon Pain Fresh Pineapple, Polly-O 2% String Cheese, Bananas. more...
|
|
4478 kcal
|
Activities & Exercise:
Yard Work (gardening) - 4 hours, Weight Training (moderate) - 15 minutes, Bicycling (very fast) - 17.5/mph - 35 minutes, Sleeping - 6 hours, Driving - 30 minutes, kettlebell - 15 minutes, Walking (moderate) - 3/mph - 5 hours, Resting - 4 hours and 15 minutes, Housework - 2 hours, Desk Work - 1 hour, hooping - 10 minutes. more...
|
|