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Rainy day, took in to many calories and points. Still fighting my cold, but worked out in my garden anyway, I was a muddy mess. And so was the dog. Ears bothering me. Hubs helped me with candling my ears this afternoon. Hope I can avoid a dr. appt. I am hoping in the morning to start up with my arm workouts. This last week I haven't felt up to it. This week also starts the Belly down challenge. This was designed just for me!!
Diet Calendar Entries for 05 May 2013:
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1689 kcal
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Fat: 53.82g | Prot: 72.63g | Carb: 211.56g.
Breakfast: 1% Fat Milk, Tea (Brewed), Kellogg's Special K Cereal Bars - Red Berries. Lunch: Great Value 90 Calorie Chewy Granola Bar - Chocolate Chunk, Lay's Original Baked Potato Chips (Package), Polly-O 2% String Cheese. Dinner: Great Value Fancy Fiesta Blend Cheese Shredded, Taco Soup. Snacks/Other: Adult Beverage, Great Value 90 Calorie Chewy Granola Bar - Chocolate Chunk, Lay's Original Baked Potato Chips (Package). more...
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4257 kcal
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Activities & Exercise:
Yard Work (gardening) - 3 hours, Weight Training (moderate) - 15 minutes, Bicycling (very fast) - 17.5/mph - 35 minutes, Sleeping - 6 hours, Driving - 30 minutes, kettlebell - 15 minutes, Walking (moderate) - 3/mph - 5 hours, Resting - 5 hours and 15 minutes, Housework - 2 hours, Desk Work - 1 hour, hooping - 10 minutes. more...
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