PinkRose88's Journal, 05 May 2013

Rainy day, took in to many calories and points. Still fighting my cold, but worked out in my garden anyway, I was a muddy mess. And so was the dog. Ears bothering me. Hubs helped me with candling my ears this afternoon. Hope I can avoid a dr. appt. I am hoping in the morning to start up with my arm workouts. This last week I haven't felt up to it. This week also starts the Belly down challenge. This was designed just for me!!

Diet Calendar Entries for 05 May 2013:
1689 kcal Fat: 53.82g | Prot: 72.63g | Carb: 211.56g.   Breakfast: Kellogg's Special K Cereal Bars - Red Berries, Tea (Brewed), 1% Fat Milk. Lunch: Polly-O 2% String Cheese, Lay's Original Baked Potato Chips (Package), Great Value 90 Calorie Chewy Granola Bar - Chocolate Chunk. Dinner: Taco Soup, Great Value Fancy Fiesta Blend Cheese Shredded. Snacks/Other: Lay's Original Baked Potato Chips (Package), Great Value 90 Calorie Chewy Granola Bar - Chocolate Chunk,  Adult Beverage. more...
4257 kcal Activities & Exercise: Yard Work (gardening) - 3 hours, Weight Training (moderate) - 15 minutes, Bicycling (very fast) - 17.5/mph - 35 minutes, Sleeping - 6 hours, Driving - 30 minutes, hooping - 10 minutes, Desk Work - 1 hour, Housework - 2 hours, kettlebell - 15 minutes, Walking (moderate) - 3/mph - 5 hours, Resting - 5 hours and 15 minutes. more...
on diet Weight Watchers  

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What were you doing to your ears?? Mine are itching! 
05 May 13 by member: BeckyBaby65

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