Sherota's Journal, 04 May 2013

I signed up for a new challenge on May 1st to lose 10 pounds in May. My life has been so stressful for the past few weeks and I have been on a pigout cycle. I'm now ready to get it under control and begin to plan my meals and activities again. Looking forward to the rest of the month. Challenge day #1 May 6th. I know my weight will be up but from there it will be all downhill. I'm going to check in and see how everyone else is doing. Tomorrow I'll plan some goals for the rest of the month.

Diet Calendar Entries for 04 May 2013:
4400 kcal Fat: 169.82g | Prot: 134.80g | Carb: 584.71g.   Breakfast: Taco Bell Churro, Healthy Ones Deli Thin Sliced Black Forest Ham, Old Tyme English Muffins, Happy Farms white american cheese slices, Plain Muffin. Lunch: Beef or Meat Gravy, White Rice, Wal-Mart Beef Stew Meat. Dinner: Chinese Fried Rice, Crab Rangoon, Sweet and Sour Sauce, General Tso (General Gau) Chicken. Snacks/Other: Jolly Rancher Crunch'n Chew, Stacy's Pita Chip Company Simply Naked Pita Chips, Malt-O-Meal Cinnamon Toasters. more...
2248 kcal Activities & Exercise: Sitting - 14 hours, Shopping - 25 minutes, Driving - 1 hour, Resting - 35 minutes, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



Sherota's weight history


Sherota's Recent Activity

Sherota's Own Activity

Sherota recorded a Weigh In at 179.0 lb.
Sherota recorded a Weigh In at 178.8 lb.
Sherota recorded a Weigh In at 176.4 lb.
Sherota recorded a Weigh In at 175.0 lb.

Sherota's Buddies

No recent activity.

Other Member Diet Recent Activity

clearthing recorded a Weigh In at 174.2 lb.
the happy duck recorded a Journal Entry and a Weigh In at 140.0 lb.
lontong80 recorded a Journal Entry and a Weigh In at 221.3 lb.
snezica supported puhpine's Journal Entry.
Heide-M recorded a Weigh In at 160.9 lb.
Nabila_ldn recorded a Weigh In at 153.2 lb.
myfriendch45 recorded a Weigh In at 221.1 lb.
AndreN recorded a Weigh In at 179.5 lb.