Sherota's Journal, 04 May 2013

I signed up for a new challenge on May 1st to lose 10 pounds in May. My life has been so stressful for the past few weeks and I have been on a pigout cycle. I'm now ready to get it under control and begin to plan my meals and activities again. Looking forward to the rest of the month. Challenge day #1 May 6th. I know my weight will be up but from there it will be all downhill. I'm going to check in and see how everyone else is doing. Tomorrow I'll plan some goals for the rest of the month.

Diet Calendar Entries for 04 May 2013:
4400 kcal Fat: 169.82g | Prot: 134.80g | Carb: 584.71g.   Breakfast: Plain Muffin, Healthy Ones Deli Thin Sliced Black Forest Ham, Happy Farms white american cheese slices, Taco Bell Churro, Old Tyme English Muffins. Lunch: Wal-Mart Beef Stew Meat, White Rice, Beef or Meat Gravy. Dinner: General Tso (General Gau) Chicken, Crab Rangoon, Chinese Fried Rice, Sweet and Sour Sauce. Snacks/Other: Stacy's Pita Chip Company Simply Naked Pita Chips, Jolly Rancher Crunch'n Chew, Malt-O-Meal Cinnamon Toasters. more...
2248 kcal Activities & Exercise: Sitting - 14 hours, Shopping - 25 minutes, Driving - 1 hour, Resting - 35 minutes, Sleeping - 8 hours. more...
on diet Atkins  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Atkins

Sherota's weight history

Sherota's Recent Activity

Sherota's Own Activity

Sherota recorded a Weigh In at 165.6 lb.
Sherota recorded a Weigh In at 167.0 lb.
Sherota recorded a Weigh In at 165.8 lb.
Sherota recorded a Weigh In at 166.8 lb.

Sherota's Buddies

No recent activity.

Other Member Diet Recent Activity

ce1980 recorded a Weigh In at 187.2 lb.
mrsbaran supported sdowdyo's Journal Entry.
nicki225 supported niemandtn's Weigh In.
다감2 recorded a Weigh In at 103.6 lb.
annmarie1987 recorded a Weigh In at 164.8 lb.
Toboy recorded a Weigh In at 224.9 lb.
fatforest updated their Food Diary.
jonathan612 recorded a Weigh In at 271.2 lb.