Weigh In record (no journal entry) for 29 April 2013
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157.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 29 April 2013:
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3781 kcal
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Fat: 156.71g | Prot: 89.90g | Carb: 489.06g.
Breakfast: Bacon, Eggo Strawberry Waffles, Harvest Hill lite blueberry pancake syrup. Lunch: Bagel, Philadelphia Salmon Cream Cheese. Dinner: Wal-Mart Beef Stew Meat, White Rice, Beef or Meat Gravy. Snacks/Other: Malt-O-Meal Cinnamon Toasters, Voortman coconut cookies, Stacy's Pita Chip Company Cinnamon Sugar Pita Chips. more...
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2452 kcal
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Activities & Exercise:
Sitting - 3 hours, Desk Work - 15 hours and 55 minutes, Resting - 5 minutes, Sleeping - 5 hours. more...
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gaining 1.6 lb a week
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