RDBrown's Journal, 04 May 2013

Fun workout with Gravity.

Diet Calendar Entries for 04 May 2013:
812 kcal Fat: 47.11g | Prot: 41.01g | Carb: 55.49g.   Breakfast: Buffalo Wild Wings Boneless Wings, Cream Cheese Spread, Pepperidge Farm Plain Mini Bagels. Snacks/Other: Kellogg's Special K Protein Shake - French Vanilla. more...
2158 kcal Activities & Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet RDBrown's own diet  

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