Weigh In record (no journal entry) for 03 May 2013
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179.0 lb
Lost so far: 42.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2013:
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1364 kcal
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Fat: 56.54g | Prot: 50.61g | Carb: 176.71g.
Breakfast: Sandwich Thins - 100% Whole Wheat, Pork Sausage Patty, Scrambled Egg Patties (Timber Ridge Farms). Dinner: Hot Dog Bun, Hot Dog Bun, Italian Sausage, Hamburger on Bun. Snacks/Other: Lemonade (Can), Lemonade (Can). more...
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steady weight
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ianbag13045's weight history
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